» "See, hear, feel -- What learning style works for you? "

"Each person learns and understands new information in different ways. If you're having trouble ""getting it,"" it may be you're trying to figure something out using the wrong learning style. "

» A bird's eye view of fitness

Bird watching can add an element of fun and education to an everyday walk. There's no need to travel to the woods -- your neighborhood or local park is probably home to several different species.

» An active mind is a healthy mind

"Every night in homes across America, parents ask school-aged kids the same question parents have asked for generations, ""So, what did you learn today?"" The typical response includes a sigh and/or rolling of eyes. "

» Back to school - Avoid the first-day jitters

"If your teenager is starting a new middle school or high school, take him or her to the campus several days before classes start to explore the surroundings. "

» Calorie lingo

"Most Americans don't even come close to correctly estimating the number of calories they eat every day. In one study, the majority of participants underreported their daily intake by 600 calories. "

» Children's dental health

Teach your children to brush their teeth - or at least rinse their mouth out with water - right away after eating sugary foods. The combination of sugar and bacteria in the mouth produces acid that can cause tooth decay.

» College costs - Tips for lightening the load

"Search all available scholarships and financial aid options. Even small amounts help. In addition to academic and athletic scholarships (check all sports), consider talents, community trusts, and affiliations with special groups. "

» Elementary math

"An easy lesson in fractions may be one way to teach kids about good nutrition. A healthy plate should include: 1/2 fruits and vegetables, 1/4 whole grains like brown rice or whole-wheat pasta, 1/4 lean protein like chicken, fish, or turkey. "

» Going back to school when you're all grown up

You don't have to be fresh out of high school to head to college. More and more working adults are taking college courses.

» Goof-proof your grammar -- Fitness for your mind

"It's easy to make mistakes when writing, especially if you're unaware that what you're writing is wrong in the first place. Your grammar can have an effect on how others view you and your communication skills. "

» Healthy surfing

The Web is full of health information. How do you know what's good? Here are some things to keep in mind: Consider the source. Use recognized authorities.

» Kids' eye-Q

"Before kids head to school, be sure to get their eyes checked. Healthy vision plays an important role in learning, yet studies show 86% of children start school without having an eye examination. "

» Kids' health sites

These kid-friendly Websites will help kids learn more about health and how the body works.

» Making the grade

Here are a few ways you can help children succeed in school: Understand and reinforce school rules and expectations at home. Know your children's academic strengths and weaknesses.

» Reading to Rover

"Kids who read to a pet may be able to improve their ability to read aloud and become more relaxed and confident in their reading abilities, recent studies show. "

» Teaching kids to call 911

"Always say ""nine-one-one,"" not ""nine-eleven."" Kids need to know to push the one key twice because there is no eleven key. (If you program 911 into the speed dial, they only need to push one button.) "

» Teaching kids to care about others

"If you see your child doing something thoughtless or cruel, let them know right away that it's something that you don't want them to do. Be honest and firm and focus on the act, not the child. "

» What's your cardio IQ?

"Numbers indicate that many people aren't giving their hearts the TLC they need and deserve. More than one in three American adults have some sort of cardiovascular disease, which is the No. 1 killer in the United States. "